Golden Chamber

TAILHEAD CROSSFIT X HOLIDAILY BREWING MEMORIAL DAY “MURPH”

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Name: TAILHEAD CROSSFIT X HOLIDAILY BREWING MEMORIAL DAY “MURPH”
Date: May 29, 2023
Time: 9:30 AM - 12:00 PM MDT
Event Description:
We teamed up with our neighbors at Trailhead CrossFit to do a Memorial Day 'Murph' WOD to honor those who have served and sacrificed. 
Murph workout:
1-mile run
100 pull ups
200 push ups
300 air squats
1-mile run
This event is for people of all fitness levels; for people who don't normally do this type of training, Trailhead CrossFit will modify the workout to best suit you. 
Who: Everyone of all skill and fitness levels are welcome! 
What: Murph workout, FREE Pint at Holidaily after
Where: Meet at Trailhead CrossFit 
When: Saturday, May 29th  
Time: 9:30am (beers at Holidaily after)  
Cost: $15 for the public; Free for Trailhead members and Holidaily staff
Use the link below, there will be a class cap of 25 people (for safety reasons).
Proceeds go to the LT. Michael P. Murphy Memorial Scholarship Foundation https://murphfoundation.org/lt-michael-p-murphy/
Location:
Trailhead CrossFit & Holidaily Brewing

Holidaily Brewing Company 
801 Brickyard Circle
Unit B
Golden, CO 80403
Date/Time Information:
Monday, May 29 (Memorial Day) 
Workout: 9:30am at Trailhead CrossFit
Beers to follow at Holidaily 
Contact Information:
Hannah Perkins
Fees/Admission:
$15 

 
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