SweatWorking! with Unite Fitness
Join us every other month for a unique opportunity to combine business networking with your active lifestyle. We will visit a Golden Chamber member business to try out a "workout" and get to know other members at the same time.
This month's SweatWorking event is presented by the Unite Fitness!
Class Leader/Owner Mara Prendergast will showcase this new community fitness studio prior to the official opening on May 31! This is a Sneak Peak for Chamber Members!
Expect 90% strength and 10% cardio movements in this full-body, all-levels workout to build muscle and improve physical performance. You will be guided through functionally effective sets of exercises with the aim of bringing out your inner athlete and pushing your body safely. You will use a variety of easy to use equipment and body weight during this 30-minute workout.
Come for the "workout", stay for the networking!