Coffee Connections is an early hours business networking event. Come enjoy a cup of coffee and mingle with fellow Chamber members at this topic-based discussion group.
In June, let's have coffee with....
Heather Trish, Clinician-JCMH
At times such as this, it is important to recognize and learn how to cope with anxiety and meaningful, present trauma in your life. During this webinar, we will discuss and help you practice effective coping skills for anxiety, such as mindfulness, and relaxation, and share ideas to create a self-care plan to cope with trauma. Join Jefferson Center Clinician Heather Trish on Tuesday, June 23 from 7:30-8:30 a.m. to unlock the secrets to living a more meaningful life.
Join us for coffee, connection, and education!