Coffee Connections is an early hours business networking event. Come enjoy a cup of coffee and mingle with fellow Chamber members at this topic-based discussion group.
The Topic for October is:
Stress: The Mind-Body Connection
Led by Inge Senglemann, LCSW of Embody Your Life, LLC
Description:
When we experience stress in our lives, it not only affects how we feel emotionally, but it also takes a toll on our bodies physically. Come learn more about this mind-body connection.
About the speaker:
Inge is an embodiment specialist and integrative psychotherapist licensed in Colorado and Florida. As a Somatic Experiencing® practitioner, Dialectical Behavior Therapy (DBT) specialist, and tantric hatha yoga teacher, she treats the cummulative effects of acute or chronic stress on psyche and body to restore the person’s innate capacity to heal body, mind and spirit. Weaving the latest developments in the field of neuroscience with the ancient wisdom of yoga, Inge develops skillful awareness practices that help people embody their lives in a more fulfilling way.
This is a round-table format so please bring your questions and your own experiences to share!
